Tampere Indians ry organized a Yoga event commemorating International Yoga Day on 05th June 2023 in collaboration with Art of Living Finland Yoga teachers Eva and Assel. It was a free event for the community as well as local Tampere people.
Fresh fruits were served at the end of the 1:15-hour session. Arun Raveendran spoke about the importance of Yoga in our daily life and the practice of yoga, we can cultivate physical strength, flexibility, and balance.
Eva and Assel gave wonderful Yoga sessions with yogic chantings and various asanas.
Tampere Indians ry thank all the participants and Mantra team for sparing their valuable time for the event. We are looking forward to organizing several such events in the future.
Finally, we thank all the volunteers who helped us in organizing the session, sparing their time for the event, Big thanks to Anjan for taking wonderful pictures & DJ tasks, and Arun Ravindran for sharing his thoughts on Yoga.
Mantra team and Tampere Indians Ry are planning for Yoga introductory event in July-August time frame, we will keep you posted….
Some links
https://www.artofliving.org/fi-en/yoga-benefits
